The Confidence Club Podcast

Episode 20: My sobriety journey & a conversation with Mille Gooch of Sober Girl Society

March 22, 2021

In the episode we discuss: our journeys with alcohol and quitting ๐Ÿ’– Alcohol and mental health ๐Ÿ’–Alcohol and diet culture ๐Ÿ’– Getting through hard times without drinking ๐Ÿ’– Finding support.

Resources mentioned in this episode:
The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy by Annie Grace
The Unexpected Joy of Being Sober by Catherine Gray
Risky Drinking (HBO documentary), 2015

Follow Millie on Instagram @milliegooch @sobergirlsociety and her book, he Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free, is available everywhere now.

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